Welcome! I’m so excited to have you here!
I help women just like you to break free of the diet cycle, ease cravings, create a healthy relationship with food, get those clothes fitting better and help put you on a clear path of what to focus on each day to bring you closer to your goal of getting fitter, more toned and leaner + taking your health and fitness journey to the next level!
ARE YOU READY TO GET STARTED?!
Here are the next steps!
STEP #1
Check your email for the PT Distinction app invite
STEP #2
Set up the app on all devices you wish to use it on + complete the new member onboarding + forms
EQUIPMENT NEEDED FOR INSIDE THE PROGRAM
A fitness mat
A heavier set of dumbbells (4kg or 5kg or 6kg) and lighter set of dumbbells (2kg or 3kg) or a combination of a few different sizes
a long resistance band (can use one with handles or one without handles - I prefer handle-less)