SUMMER SCULPT
The 6 WEEK health and fitness TRANSFORMATION for the woman who is READY to LOSE BODY FAT + TONE UP for Summer!
WE START MON 28TH OCT
The Ultimate Prize Pack
For winning this 6 week transformation you will receive:
$200 Running Bare E-Gift Card
Your choice of a FREE 1 x 30min nutrition coaching session OR 2 x 30min Zoom PT sessions with yours truly valued at $120
1 extra month app access after the challenge completely for FREE to continue your journey valued at $240
TOTAL VALUE $560
For just 1x payment of $299.99 for your transformation entry. Payment plan available also below!
The outcome:
DROP THE CM’S OFF TO REVEAL YOUR DREAM BODY - it’s time to say goodbye to stubborn body fat and say hello to a tighter, more toned physique (just in time for Summer)
FEEL THE FIRE WITH FAST AND FUN WORKOUTS Crush your workouts that are not only effective but so much fun that you’ll look forward to them each day (bonus: they take 30mins or less)
TRANSFORMATION even if you haven’t seen changes for a while now this program will be game changing for you! Watch your body transform right before your very eyes
FRIENDSHIP AND CONNECTION with a new lady tribe who get why this is so important to you and who motivate and inspire you every step of the way!
EMPOWERED YOUR INNER SELF – you always give SO much love and care to others and now it’s your time to shine!
PLEASE NOTE THIS IS NOT A BEGINNER PROGRAM. THIS IS FOR THOSE WHO ARE READY TO DIAL IN AND PUT THE WORK IN NO MATTER WHAT.
Rules
All you need to do to go into the draw to WIN is this:
Submit your progress during the time together in the app “before and after” body transformation OR a mindset transformation/clothing result that you have had over the 6 weeks together.
Engage regularly in the community, share your wins, ask questions etc!
Invite your friends list to my Facebook page @Regan PT.
WATCH A TOUR OF MY APP AND PROGRAM
PERSONALISED AT HOME WORKOUT PLAN
Train with ME! All exercises will be performed and demonstrated by ME so you can perform them correctly and get the most out of the movements. It’ll feel like we are training in person together!
All done from the comfort of any location you like. At home or away you can use this program.
4 workouts per week + walking.
Workouts are 30mins or less.
These programs are designed to get INCREDIBLE RESULTS!!
CHECK OUT MY PROGRAM RESULTS HERE
PROTEIN GOAL
A daily protein goal completely custom to you and your body goals.
DAILY HABIT TRACKER
Know EXACTLY what to focus on to see incredible results. Check things off as you complete them for an extra boost of motivation!
COMMUNITY
If you’ve ever had an online community who has your back then you would know how special it is to have community support on your journey to your toned and fit and motivated self!
A place where you can exchange ideas, seek advice, feedback and have the support of not only Regan but every single one of the challenge participants!
MEAL GUIDE
No this is NOT recipes but inspiration for what to cook!
Whether that be quick breaky ideas, dinner in 30, grab and go lunch ideas, healthy dessert I’ve got you covered!
MACRO COUNTED RECIPES
2 x weekly recipes delivered straight to you weekly to spark some inspiration on some healthy food to cook that will give you the calories per serve + macros to speed up your progress
ALL YOU WILL NEED
A phone, tablet or a laptop/computer to access your app (you can even have it on all 3 types of devices so you are always on track)
A heavier and a lighter set of dumbbells (or a good range so you can go up in weights size as your muscles get stronger)
A resistance band (long band with or without handles - again I recommend a couple resistance's so you can go up in resistance as your muscles get stronger)
A fitness mat
Who is it for?
You have big goals set for yourself, your body, your health and fitness. You are ready to do the work and you want the extra support, community and accountability to hold yourself to a higher standard.
OR
You are someone who shows up regardless of external factors, you have a pretty solid routine and you are ready to turn up the dial on what you are already doing to see more progress alongside a thriving community to maximise your results over winter!
All of this for just 1x payment of $159 for your challenge entry. Complete the 6 weeks of the transformation and the rules and go into the draw to WIN the INCREDIBLE PRIZE PACK VALUED AT $560.
