The 12 week group program for you to drop cm’s of body fat off of your body revealing a more toned hot AF physique, to enjoy food free of restrictions and to achieve your lean and toned body goals with complete and utter ease + the knowledge to keep seeing results for the rest of your LIFE. (even if you haven’t seen your body change in years!)
STARTING LATE AUGUST 2024
Let me take a guess that this is you:
✓you give so much love and care to all of those around you, your partner, your family, your pets, your coworkers, your friends, your job and you are ready to lean in and give yourself that same love and care, if not more to yourself. It’s not about putting yourself first but making sure that you give back to yourself too on the daily. You’re so good at doing that for others and it’s absolutely time you did that for yourself and actually achieved those body goals that you’ve been saying that you will get to once and for all.
✓You want nothing more than for your partner to look at you - like really truly look at you.. like before this weight and not feeling as good as you used to within your own skin thing started weighing you down mentally and dimmed your spark - you’re ready to ignite the fire within you again transform not only your mind and the way you talk about yourself, your body and the way you look externally but also how confident and dare I say it sexy you feel around your partner as well. You want to be like the old you – cept BETTER than ever before!
✓You’re ready to stop dragging yourself through your work day’s struggling to keep your eyes open, relying on sugary salty snacks or drinks or coffee to get you through the 4pm slump – you are ready to power through the day into the evening cuz you are well aware and know the work doesn’t stop when you get home and the people who need you most still need the best of you,
✓You’re ready to wake up in the morning feeling like you finally got a decent rest so that you have the energy to tackle your workout, to have the energy to prepare that healthy meal with complete ease and to actually enjoy it and to feel on top of the world from the inside out - cuz you know you are so worthy and more than incredibly capable of that each and every single day you just need that spark back.
✓You want change and you are SO INCREDIBLY READY to put the work in to get you there,
✓You’re ready to stop seeing your clothes get looser instead of tighter and see yourself getting smaller instead of bigger - you crave the freedom to be able to throw on a shirt or pants and for them to do up with ease without the buttons popping to be able to grab what you want out your wardrobe and for it to just fit not only fit but for you to feel amazing about wearing them,
✓You’re ready to stop binging on crap that doesn’t make you feel good all the time, you’re ready to eat with purpose and to enjoy all food with absolutely nothing off limits, to be able to treat yourself when you want to whether that be out and about on date night or a party or at home with the fam and to have the rock solid know how that you are still on track towards your body goals,
LET’S DO THIS- STARTING LATE AUGUST 2024
Let me also make a guess then that:
Dropping the extra body fat, looking incredible in anything that you wear and feeling friggen incredible from the inside out is your DREAM! You would LOVE to feel more like yourself again… cept better! (;
You want it to be something that can fit seamlessly into your routine that doesn’t add a heap of work to your already super busy schedule but still gets you the RESULTS you so desperately want to see!
If you’re saying “Yep! That’s me!” Then my Core Elevate program is SPECIFICALLY for you!
LET’S DO THIS- STARTING LATE AUGUST 2024
I JUST WANT YOU TO KNOW THAT..
ACHIEVING THE BODY OF YOUR DREAMS DOES NOT HAVE TO FEEL HARD - YOU GET TO ENJOY THE PROCESS.
Drop body fat, see your clothes get looser instead of tighter, eat foods you absolutely love, fat loss, toning up simplified and in a way that works with your life + you get to enjoy the process!
Well that’s EXACTLY what I teach you inside The Core Elevate Program!
The vibe is this: execute the plan and get results with complete and utter ease without adding 10 tonne of work to your plate - everything can be done from literally anywhere. (I’ve had clients take me CEP around the world)
In my CEP you learn the skills to make your life and fat loss and toning up so simple, it will give you back so much time and you will have wished you done this years ago.
You say you want to lose weight and if you did you would feel 10x better about yourself and to be able to live life more freely and authentically as yourself and you’ve been trying a lot of different things to get there for a while now.
Just because you have been taking action - does not mean that it is the right action.
I see you putting clothes on that you’ve pulled from your wardrobe putting them on telling yourself that you look crap and then trying on 100 different things until you find something that makes you feel semi comfortable in,
I see you not fully be able to be present around the people you love and especially at social events cuz you feel like you are being judged not only by what you wear, but what you put into your mouth and the sly comments that come your way when you are just trying to enjoy yourself,
I see you thinking that eating healthier or cleaner, off a smaller plate, eating smaller portions, cutting your favourite treats, cutting alcohol or fasting being the answer for you but you’ve also seen yourself here many times over,
I see you googling how to lose weight fast, researching, spending hours thinking about this wasting your precious time not seeing any results – news flash - life’s only getting busier and time is literally passing you by,
I see you staring again on your exercise journey, the lack of results makes you feel like “what’s the point” and so you give up before you’ve even began - yet you see others making it look so easy and want nothing more than for exercise to feel that way for you too,
I know you want to love the person staring back at you in the mirror more than anything cuz she is SO worthy of that love but the fear of failing again is holding you back and blocking you from where you want to go.
You’ve seen yourself here before a number of times, you know that what you have been doing and trying hasn’t been working (and for quite some time now) so why go back to something that you have proven to yourself hasn’t worked over and over again.
I’M READY FOR POSITIVE CHANGE - STARTING LATE AUGUST 2024
Here’s what you really need to drop body fat and to tone up with complete and utter ease:
My Jumpstart Method:
Turn your body into a fat burning machine – a body that WANTS to burn body fat.
We move with intention. No random workouts here just one’s that actually yield real results.
Taking the RIGHT action and having a solid plan to follow that works with your life, your body and not against it. No matter how busy or quiet life gets, whether you are at home, out and about or away – this plan you can take with you literally anywhere you go.
See your body transform right before your very eyes and the way you feel you feel from the inside out and take all the compliments from people that you will be receiving along the way!!