THRIVE
40 Days to Looking & Feeling Like the Woman You Know You Can Be - Strong, Lean + Magnetic.
You eat well. You train hard. You show up.
So why doesn’t your body reflect the effort you put in?
You’re not missing motivation. You’re not missing discipline.
You’re missing the piece that actually turns all your effort into results.
That’s why Thrive is here in the first place.
Right Now, You’re Thinking…
"Why am I putting in all this effort if I don’t even look that different?"
"I train hard, I put the work in, but I still don’t have the lean, toned look that I want."
"I eat clean, but why doesn’t my body reflect that on the outside."
"I see other women getting results. They make it look easy. What key things am I missing?"
You’re not lazy. You’re not doing it wrong and
You’re definitely not someone who quits.
The real problem?
You don’t have the right system to make your effort count.
You’re stuck in that infuriating cycle of working hard, following the rules and still not seeing your body reflect the effort you put in… yet!!
So, What Changes Inside Thrive?
I don’t just throw you more random workouts or hand you another meal plan.
This is about crystal clear precision - the exact adjustments that you need to finally make everything click. For good.
Women inside Thrive have:
✅ Client K:
Dropped 2.8kg and 36cm in just 7 weeks.. but get this.. it was done over Christmas - while enjoying family holidays, eating chocolate and stand up paddle boarding. She went from XXL leggings to a L.
✅ Client A:
Lost 3.5kg and 17.5cm in 6 weeks while enjoying festive Christmas meals with her beautiful family, relaxing and taking time to soak in life’s precious moments with ones who mean the most and following the 80/20 rule which left her feeling satisfied and accomplished knowing absolutely nothing was off limits.
✅ Client K (a different one!):
In just 2 weeks and 3 days, she dropped 4kg and 17cm - without exhausting herself. She simply followed the plan and made it work around her job as a hairdresser and beauty therapist.
All of this without:
❌ Cutting carbs
❌ Sticking to salads when the fam gets to enjoy pizza or takeaway
❌ Spending hours exercising
You don’t need to work harder. You just need a smarter plan.
What Your Life Looks Like With Thrive
Picture this:
You wake up, smash your training session, stretch and catch a glimpse of yourself in the mirror and you can’t believe what you see.
Your body finally looks the way you always hoped it would - lean, defined and stronger than ever.
You throw on your favourite jeans, the ones that have been sitting in your wardrobe just a little too tight for too long. You pop them on. They slide on effortlessly not only that - but you feel hot as hell wearing them.
You go out for brunch with your girlfriends and order exactly what you want - without guilt, without overthinking, without worrying that you’re ruining progress cuz you’re you know your food is actually working for you once and for all.
You walk into work, a party, or a special event or occasion and feel absolutely friggen incredible. You are glowing, shining bright and turning heads because you know you look and feel damn good in your skin. You know how you look at someone and they just light up the room because of who they are? That will be you.
Your partner notices the shift within you - not just in your body, but in your energy. The way you carry yourself. The way you move. He is completely magnetised to you and can’t keep his hands off you.
You feel different. Good different. Because now, your body actually reflects the effort you put in.
This isn’t a dream. This is what happens inside Thrive.
How Thrive Works
1. Nutrition That Finally Makes Sense
✔ Simple, balanced meals that fuel fat loss and tone muscle.
✔ No more ‘eating clean’ without results.
✔ Delicious, easy-to-follow recipes that fit into your life.
2. Training That Works - Without Taking Over Your Life
✔ 4 short, powerful workouts per week that sculpt and define.
✔ 30-minute sessions - because your time is valuable.
✔ No gym required - work out anywhere, anytime.
3. A Plan That Adjusts to You
✔ Progress tracking that actually means something.
✔ Weekly check-ins to make sure you never stall.
✔ Live support calls twice a month to keep you focused.
4. A Community That Pushes You Further
✔ No competition, no comparison - just support from women like you.
✔ Accountability and motivation to keep you going.
This Is for You If…
✔ You train hard, eat well, and are tired of doing everything ‘right’ without seeing results.
✔ You want to wake up and finally see the body you’ve been working for.
✔ You want to feel at home in your body - lean, strong and completely magnetic.
✔ You don’t need more motivation - you just need the right plan to make it happen.
Thrive Isn’t Just Another Program - It’s the Missing Link.
You’re already committed. You already put in the work.
Now, it’s time to make sure every rep, every meal, and every effort gets you exactly where you want to be.
✔ No more wasted workouts.
✔ No more ‘eating clean’ and wondering why nothing’s changing.
✔ No more frustration.
Just a clear, proven system to get the lean, toned body that feels so damn right to live in.
You’re more than capable of achieving this for yourself because you do not quit.
You pick yourself back up and go again when things don’t go 100% to plan you dial down even more.
You’re ready to invest in coaching that holds you to a higher standard.
You’re ready to surround yourself with women who elevate you.
You’re ready to commit to ONE plan that actually works.
🔑🔓 That’s it.
CLIENT RESULTS…
Join Thrive Today
This is your chance to take control and see the results you’ve been working for.
THRIVE 6 WEEKS
OR BUNDLE & SAVE (For Women Who Are All In)
3 ROUNDS OF THRIVE (18 WEEKS)
Other payment plans available upon request.
FAQs
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I onboard you on Sunday night’s ready for Monday start.
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Sunday night
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A phone, tablet or a laptop/computer to access your app (you can even have it on all 3 types of devices so you are always on track)
A heavier and a lighter set of dumbbells (or a good range so you can go up in weights size as your muscles get stronger)
A resistance band (long band with or without handles - again I recommend a couple resistance's so you can go up in resistance as your muscles get stronger)
A fitness mat
Please message if you need any help on what weight is right for you
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Right now you are eating clean and not seeing results - which means you need a better system. A system that’s dialled into YOUR body. And Simple to follow consistently.
The Effortless Eating Plan is just the thing for this!
I'll give you all you need to succeed in a way that is so simple to execute on you would have wished you learned this years ago!
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Due to the nature of this program all sales are final. This program is for committed women ready to invest in their success. There will be no refunds and total payment is required.
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Disclaimer
While these methods have helped myself and many of my clients get incredible results, results depend on your own commitment and action.
I can not guarantee your own personal results.